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agingwell's Exercise Diary

Time spent Cals
24 hrs 2425
Activity & Exercise 20 mins 194
20 mins
194
Sleep/Rest 23 hrs, 40 mins 2231
7 hrs
612
Resting
16 hrs, 40 mins
1619
This is all of my exercise.
Following: Diabetic Diet by Hoss131.

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Diabetic Diet by Hoss131


agingwell's Food Diary

07 May 2012

Fat: 90.31g | Prot: 91.87g | Carb: 147.23g.   Breakfast:  1/2 tuna sandwih, Broccoli, Chocolate Cake (with Chocolate Frosting), Light Mayonnaise. Lunch:  Broccoli, Fried Battered Flounder, Mixed Salad Greens. Dinner:  Beef Meatballs, Pasta with Meat Sauce, vodka martini. Snacks/Other:  cashews, Strawberries.
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