2chazzy's Exercise Diary

Time spent Cals
24 hrs 4194
Activity & Exercise 6 hrs 2244
6 hrs
2244
Sleep/Rest 18 hrs 1950
8 hrs
816
Resting
10 hrs
1134
This is some of my exercise.
Following: 2chazzy's own diet.

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2chazzy's Food Diary

25 January 2013

Fat: 86.52g | Prot: 85.84g | Carb: 278.23g.   Breakfast:  100% Whey Protein Powder - Vanilla, Activia Strawberry Yogurt, Banana, Frozen Strawberries with Sugar, Whole Milk. Lunch:  Chicken Wings, Coca-Cola Classic Soda, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Oatmeal Creme Pies.