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tatespain's Exercise Diary, 15 February 2013

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 date:

Total Calories: 3158kcal
This is all of my exercise.
Following: tatespain's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 530kcal
  Sitting 6 hours 707kcal
  Resting 4 hours and 40 minutes 393kcal
  Golf (walking) 2 hours and 30 minutes 842kcal
  Standing 1 hour 168kcal
  Desk Work 1 hour 126kcal
  Walking (moderate) - 3/mph 1 hour 278kcal
  Driving 50 minutes 112kcal


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tatespain's Food Diary

15 February 2013

Fat: 34.00g | Prot: 38.38g | Carb: 165.92g.   Breakfast: Bananas , Instant Oatmeal - Apples & Cinnamon, Milk (Nonfat) , minute maid lemonade. Lunch: Barbecue Sauce, Chicken Nuggets (8 Count), Unsweetened Iced Tea (Medium), Waffle Potato Fries (Medium).
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