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pow's Exercise Diary

Time spent Cals
24 hrs 3193
Sleep/Rest 24 hrs 3193
8 hrs
991
Resting
16 hrs
2202
This is my default daily exercise.

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pow's Food Diary

05 March 2012

Fat: 74.41g | Prot: 84.74g | Carb: 229.95g.   Breakfast:  slices white bread, egg, grape jelly, sausage patties. Lunch:  coffee, corn, grilled chicken thigh, white bread. Dinner:  tuna salad complete lunch kit.
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