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RunningMC's Exercise Diary, 11 August 2012

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 date:

Total Calories: 3746kcal
This is all of my exercise.
Following: RunningMC's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours and 30 minutes 613kcal
  Resting 4 hours 419kcal
  Sitting 4 hours 587kcal
  Driving 3 hours 503kcal
  Desk Work 3 hours 472kcal
  Housework 2 hours 524kcal
  Yard Work (gardening) 1 hour and 30 minutes 629kcal


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RunningMC's Food Diary

11 August 2012

Fat: 46.21g | Prot: 62.65g | Carb: 98.14g.   Breakfast: Brown Sugar, Herbal Cleanse Fiber Drink, Quick Oatmeal (1 or 3 Minutes). Lunch: 100% White Corn Restaurant Style Tortilla Chips, Cheddar Cheese, Grilled Shrimp, Lettuce Salad with Assorted Vegetables, Lime, Salsa. Dinner: Bacon, Scrambled Egg (Whole, Cooked). Snacks/Other: Cheddar Cheese, Snap Peas, Spark Energy Drink.
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