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DarenRogers's Exercise Diary

Time spent Cals
24 hrs 1846
Sleep/Rest 24 hrs 1846
8 hrs
573
Resting
16 hrs
1273
This is my default daily exercise.

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DarenRogers's Food Diary

10 February 2013

Fat: 168.51g | Prot: 104.67g | Carb: 405.04g.   Breakfast:  Country Style Pork Sausage, Egg, Plain or Buttermilk Biscuits. Lunch:  Brownie with Icing, Latitude 48 IPA, smart ones mini cheeseburger. Dinner:  Crispy Shrimp Taco, Latitude 48 IPA. Snacks/Other:  Chipotle Cheddar-Popped Rice Snacks.
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