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SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1800
Activity & Exercise 24 hrs 1800
23 hrs
1 hr
Sleep/Rest - -
0 mins
0 mins
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

14 November 2013

Fat: 44.77g | Prot: 92.89g | Carb: 167.79g.   Breakfast:  Fage Total 0% Greek Yogurt, Kirkland Signature Chocolate Chunk Cookie, Red Mill Rolled Oats. Lunch:  Atlantic Salmon (Farmed), Baby Carrots , Bruegger's Jalapeno Cheddar Bagel, Pears , Swiss Chard . Dinner:  Beer, Brussels Sprouts , Frieda's Baby Bok Choy, Gorgonzola Cheese, Green String Beans, Lettuce Salad with Assorted Vegetables, Pork Chop, Rye Bread. Snacks/Other:  Persimmon.
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