SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
23 hrs
1350
1 hr
500
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

11 July 2013

Fat: 48.70g | Prot: 105.44g | Carb: 142.67g.   Breakfast:  Fage Total 0% Greek Yogurt, Red Mill Rolled Oats. Lunch:  Tomatoes, Pears , Swiss Chard , Zucchini, Roasted Broiled or Baked Chicken (Skin Not Eaten), Bell Peppers, Plums . Dinner:  pork chop, Lettuce Salad with Assorted Vegetables, Feta Cheese, Cooked Summer Squash, Asparagus , Cooked Carrots, Beer. Snacks/Other:  Fage Total 0% Greek Yogurt, Trader Joe's Chocolate Covered Edamame, Oil Popped White Popcorn , Clover Honey.