SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
23 hrs
1350
1 hr
500
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: SKMoreno's own diet.

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SKMoreno's Food Diary

11 July 2013

Fat: 48.70g | Prot: 105.44g | Carb: 142.67g.   Breakfast:  Fage Total 0% Greek Yogurt, Red Mill Rolled Oats. Lunch:  Bell Peppers, Pears , Plums , Roasted Broiled or Baked Chicken (Skin Not Eaten), Swiss Chard , Tomatoes, Zucchini. Dinner:  Asparagus , Beer, Cooked Carrots, Cooked Summer Squash, Feta Cheese, Lettuce Salad with Assorted Vegetables, pork chop. Snacks/Other:  Clover Honey, Fage Total 0% Greek Yogurt, Oil Popped White Popcorn , Trader Joe's Chocolate Covered Edamame.