SKMoreno's Exercise Diary

Time spent Cals
24 hrs 1850
Activity & Exercise 24 hrs 1850
23 hrs
1 hr
Sleep/Rest - -
0 mins
0 mins
This is all of my exercise.
Following: SKMoreno's own diet.

About the Exercise Diary

Other Related Links


SKMoreno's Food Diary

08 July 2013

Fat: 32.90g | Prot: 109.31g | Carb: 192.70g.   Breakfast:  Fage Total 0% Greek Yogurt, Coffee Cake, Smoked Salmon. Lunch:  Sea Bass, Swiss Chard, Tomatoes, Pears, Eating Right Sugar Snap Peas. Dinner:  Beer, President Feta Cheese, Lettuce Salad with Assorted Vegetables, Cooked Carrots, Asparagus, Pork Loin (Tenderloin, Lean Only), Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Cooked Summer Squash. Snacks/Other:  Fage Total 0% Greek Yogurt, Quinoa, Nectarines, Healthy Oatmeal Cookie.