JWood310's Exercise Diary

Time spent Cals
24 hrs 1293
Sleep/Rest 24 hrs 1293
8 hrs
401
Resting
16 hrs
892
This is my default daily exercise.

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JWood310's Food Diary

03 August 2011

Fat: 72.23g | Prot: 147.36g | Carb: 160.06g.   Breakfast:  Chocolate Peanut Butter Bar, Chocolate Protein Shake, Light & Fit Yogurt - Vanilla. Lunch:  Authentic Taboule, Sweet Onion with Havarti Cheese Chicken Patties. Dinner:  Apples, Atkins Advantage Chocolate Peanut Butter Bar, Veggie Breakfast Sausage Patties, Veggie Patties. Snacks/Other:  Banana Walnut Bar, Fudge Brownie Bar.