fatPrasanna's Exercise Diary

Time spent Cals
24 hrs 4712
Activity & Exercise 12 hrs, 55 mins 3621
9 hrs
1432
2 hrs
1273
1 hr
350
40 mins
354
15 mins
212
Sleep/Rest 11 hrs, 5 mins 1091
8 hrs
764
Resting
3 hrs, 5 mins
327
This is all of my exercise.
Following: fatPrasanna's own diet.

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fatPrasanna's Food Diary

15 May 2012

Fat: 11.07g | Prot: 38.43g | Carb: 108.39g.   Breakfast:  almonds, dates, lime. Lunch:  boiled egg white, cabbage, carrots, egg, oatmeal, spinach, split yellow peas, yoghurt. Dinner:  apple, boiled egg white. Snacks/Other:  coffe.