Register or Sign In
   
   
Community > Members > fatPrasanna > Diet Calendar > 04 May 2012

fatPrasanna's Exercise Diary, 04 May 2012

fatPrasanna's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 4647kcal
This is all of my exercise.

Activity & Exercise Time spent Burned
  Desk Work 12 hours 2003kcal
  Sleeping 8 hours 801kcal
  Resting 1 hour and 35 minutes 176kcal
  Walking (moderate) - 3/mph 1 hour 367kcal
  Running - 6/mph 40 minutes 742kcal
  Circuit Training 30 minutes 334kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 223kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


fatPrasanna's Food Diary

04 May 2012

Fat: 7.37g | Prot: 46.95g | Carb: 209.43g.   Breakfast: almonds, date. Lunch:  Split Yellow Peas , carrot, cucumber, oatmeal. Dinner: apple, banana, boiled egg white, carrots, dates.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.