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barbabella's Exercise Diary, 22 February 2013


 date:

Total Calories: 1678kcal

This is all of my exercise.
Following: barbabella's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 639kcal
  Sleeping 8 hours 418kcal
  massage 4 hours 400kcal
  Walking (exercise) - 3.5/mph 1 hour 221kcal


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barbabella's Food Diary

22 February 2013

Fat: 30.48g | Prot: 127.71g | Carb: 96.33g.   Breakfast: egg. Lunch: chicken breast, eating right ancient grain tortilla, lettuce. Dinner: bison meat, yams. Snacks/Other: mango, Original 1% Plain Yogurt, protein banana bread, whey iso burst all natural.