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Community > Members > Luvs2gardn > Diet Calendar > 08 May 2012

Luvs2gardn's Exercise Diary, 08 May 2012

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 date:

Total Calories: 3026kcal
This is all of my exercise.
Following: Jenny Craig.

Activity & Exercise Time spent Burned
  Desk Work 9 hours and 30 minutes 1334kcal
  Sleeping 7 hours and 30 minutes 632kcal
  Sitting 3 hours and 55 minutes 513kcal
  Walking (slow) - 2/mph 1 hour 187kcal
  Driving 1 hour 150kcal
  Resting 35 minutes 55kcal
  Walking (moderate) - 3/mph 30 minutes 154kcal


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Luvs2gardn's Food Diary

08 May 2012

Fat: 48.07g | Prot: 111.50g | Carb: 152.37g.   Breakfast: Coffee, Egg Bake with turkey Sausage, Sugar Free Hazelnut Coffee Creamer. Lunch: Healthy Choice Beef Tips, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Skim Milk. Dinner: CHicken Breast, Croutons, french dressing, Light Ranch Buttermilk Dressing, salad, tomatoes. Snacks/Other: Apple, Bananas.
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