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Jenny679's Exercise Diary, 29 June 2012

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 date:

Total Calories: 2431kcal
This is all of my exercise.
Following: Jenny679's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 10 minutes 978kcal
  Sleeping 8 hours 497kcal
  Conditioning exercise (health club) 1 hour 380kcal
  Exercise machine (fast) 50 minutes 575kcal


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Jenny679's Food Diary

29 June 2012

Fat: 36.89g | Prot: 78.16g | Carb: 63.31g.   Breakfast: 1% milk, almonds, Sugar Free Metamucil, Vi-Shape Nutritional Shake. Lunch: garden salad, hard boiled egg, light ranch dressing. Dinner: Chicken, garden salad, light ranch dressing, mushrooms.
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