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JazzyOwl's Exercise Diary

Time spent Cals
24 hrs 2274
Activity & Exercise 15 hrs 1676
7 hrs
765
5 hrs
510
2 hrs
233
1 hr
168
Sleep/Rest 9 hrs 598
8 hrs
525
Resting
1 hr
73
This is all of my exercise.
Following: The Primal Blueprint.

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JazzyOwl's Food Diary

05 December 2012

Fat: 24.84g | Prot: 63.29g | Carb: 22.03g.   Breakfast:  Advantage Milk Chocolate Delight Shake, almond milk. Lunch:  Mozzarella String Cheese. Dinner:  Chocolate and Peanut Butter Whey Body Fortress. Snacks/Other:  almonds.
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