JazzyOwl's Exercise Diary

Time spent Cals
24 hrs 2200
Activity & Exercise 10 hrs 1170
10 hrs
1170
Sleep/Rest 14 hrs 1030
8 hrs
562
Resting
6 hrs
468
This is all of my exercise.
Following: The Primal Blueprint.

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JazzyOwl's Food Diary

13 June 2012

Fat: 6.93g | Prot: 19.10g | Carb: 104.43g.   Breakfast:  old fashioned rolled oats. Dinner:  Italian Sauce Flavored with Meat Prego, Spaghetti.