JazzyOwl's Exercise Diary

Time spent Cals
24 hrs 2200
Activity & Exercise 10 hrs 1170
10 hrs
1170
Sleep/Rest 14 hrs 1030
8 hrs
562
Resting
6 hrs
468
This is all of my exercise.
Following: The Primal Blueprint.

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JazzyOwl's Food Diary

12 June 2012

Fat: 9.25g | Prot: 34.10g | Carb: 44.30g.   Breakfast:  Low Sodium Bacon Oscar Mayer, old fashioned rolled oats. Lunch:  Sugar Snap Peas Marketside. Dinner:  Basil and Oregano Sauce, Tilapia. Snacks/Other:  Bud Light.