thallock's Exercise Diary

Time spent Cals
24 hrs 2210
Sleep/Rest 24 hrs 2210
8 hrs
16 hrs
This is my default daily exercise.

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thallock's Food Diary

19 February 2013

Fat: 67.55g | Prot: 64.43g | Carb: 409.57g.   Breakfast:  Bananas (Large). Lunch:  Honey Wheat Sliced Bread, Iced Lemonade, Pretzels, Peanut Butter, Jam Preserves. Dinner:  Hamburger Helper - Italian Four Cheese Lasagna, Deep Fried Potato French Fries (from Frozen). Snacks/Other:  Coke (12 oz), Presweetened with Sugar Coffee, 2% Fat Milk, Bananas (Large), Captain's Wafers Cream Cheese & Chives Crackers, Honey Wheat Sliced Bread, Peanut Butter, Jam Preserves.