Ekhyatt's Exercise Diary

Time spent Cals
24 hrs 2877
Activity & Exercise 9 hrs 1443
5 hrs
747
1 hr
139
1 hr
199
1 hr
159
1 hr
199
Sleep/Rest 15 hrs 1434
6 hrs
538
Resting
9 hrs
896
This is all of my exercise.
Following: Ekhyatt's own diet.

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Ekhyatt's Food Diary

26 February 2013

Fat: 104.47g | Prot: 170.52g | Carb: 628.71g.   Breakfast:  Boost High Protein, Hard Pretzels, Natural Peanut Butter with Honey. Lunch:  Bagel Thins, Smart Creations Roast Beef, Mashed Potatoes and Gravy, Greek 100 Yogurt - Mixed Berry, Sweethearts Conversation Hearts, Egg Drop Soup, Light Garlic & Herb Cheese Wedges. Dinner:  Honeydew Melons, Yellow Sweet Corn, Green Peas, Original Baked Potato Chips, 98% Fat Free Hot Dogs. Snacks/Other:  Pop-Tarts Frosted - Strawberry, Chex Mix Traditional (Pouch), Snyder's of Hanover Mini Pretzels, butterbread.