Ekhyatt's Exercise Diary

Time spent Cals
24 hrs 4237
Activity & Exercise 11 hrs 3013
5 hrs
741
2 hrs
1580
1 hr
198
1 hr
158
1 hr
198
1 hr
138
Sleep/Rest 13 hrs 1224
6 hrs
533
Resting
7 hrs
691
This is all of my exercise.
Following: Ekhyatt's own diet.

About the Exercise Diary

Other Related Links

Members


Ekhyatt's Food Diary

22 February 2013

Fat: 78.58g | Prot: 150.20g | Carb: 337.86g.   Breakfast:  chocolate almond milk, Hard Pretzels, Natural Peanut Butter with Honey, ON 100% Whey. Lunch:  Club Reduced Fat Crackers, Fat Free Sugar Free Vanilla Pudding, Select Harvest Chicken with Egg Noodles Soup. Snacks/Other:  butterbread, Crystallized Ginger, Small Conversation Hearts.