Ekhyatt's Exercise Diary

Time spent Cals
24 hrs 2842
Activity & Exercise 9 hrs 1426
5 hrs
737
1 hr
138
1 hr
197
1 hr
157
1 hr
197
Sleep/Rest 15 hrs 1416
6 hrs
531
Resting
9 hrs
885
This is all of my exercise.
Following: Ekhyatt's own diet.

About the Exercise Diary

Other Related Links

Members


Ekhyatt's Food Diary

14 February 2013

Fat: 109.80g | Prot: 204.81g | Carb: 425.38g.   Breakfast:  Boost High Protein, Natural Peanut Butter with Honey. Lunch:  Non Fat Greek Yogurt Strawberry, Reduced Fat String Cheese, Simple Favorites Swedish Meatballs with Pasta, sugar free pudding. Dinner:  corn cob, garlic bread, salmon. Snacks/Other:  Chicken Lo Mein, Small Conversation Hearts, Sweet & Sour Filled Twists.