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Ekhyatt's Exercise Diary

Time spent Cals
24 hrs 2844
Activity & Exercise 9 hrs 1427
5 hrs
738
1 hr
138
1 hr
197
1 hr
157
1 hr
197
Sleep/Rest 15 hrs 1417
6 hrs
531
Resting
9 hrs
886
This is all of my exercise.
Following: Ekhyatt's own diet.

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Ekhyatt's Food Diary

16 January 2013

Fat: 79.36g | Prot: 80.83g | Carb: 153.18g.   Lunch:  Baked! Barbecue Potato Crisps (Package), Egg Drop Soup, white cheddar popcorn. Dinner:  chicken noodle, Club Reduced Fat Crackers, grilled cheese.
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