Ekhyatt's Exercise Diary, 16 January 2013

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date:	Total Calories: 2844kcal
This is all of my exercise. Following: Ekhyatt's own diet.

Activity & Exercise	Time spent	Burned
Resting	9 hours	886kcal
Sleeping	6 hours	531kcal
Desk Work	5 hours	738kcal
Sitting	1 hour	138kcal
Standing	1 hour	197kcal
Driving	1 hour	157kcal
Walking (slow) - 2/mph	1 hour	197kcal

Ekhyatt's Food Diary

1674kcal

Fat: 79.36g | Prot: 80.83g | Carb: 153.18g. Lunch: Baked! Barbecue Potato Crisps (Package), Egg Drop Soup, white cheddar popcorn. Dinner: chicken noodle, Club Reduced Fat Crackers, grilled cheese.

Ekhyatt's Exercise Diary, 16 January 2013

date:

Total Calories: 2844kcal

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Ekhyatt's Food Diary

16 January 2013

Ekhyatt's Exercise Diary, 16 January 2013

date: Wednesday - 01/16/13Today - 05/19/13Tomorrow - 05/20/13Yesterday - 05/18/131 week ago - 05/12/13Other...

Total Calories: 2844kcal

about the exercise diary

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Ekhyatt's Food Diary

16 January 2013

date: