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Gi Oliveira's Exercise Diary, 03 May 2012

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 date:

Total Calories: 2333kcal
This is some of my exercise.
Following: Gi Oliveira's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 852kcal
  Sleeping 8 hours 446kcal
  Exercise machine (moderate) 1 hour and 30 minutes 743kcal
  Running (jogging) - 5/mph 25 minutes 206kcal
  Badminton 10 minutes 52kcal
  Walking (moderate) - 3/mph 10 minutes 34kcal


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Gi Oliveira's Journal

03 May 2012

I have a goal to weight loss. I'm working out and making a balanced diet at 2 months and half. I'm so excited!
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Gi Oliveira's Food Diary

03 May 2012

Fat: 16.05g | Prot: 21.54g | Carb: 190.44g.   Breakfast: decaffeinated coffee with milk, slice of cornmeal. Lunch: cake, rice white, shrimp stroganoff.
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