madcity's Exercise Diary

Time spent Cals
24 hrs 2232
Sleep/Rest 24 hrs 2232
8 hrs
693
Resting
16 hrs
1539
This is some of my exercise.
Following: Calorie Count.

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madcity's Food Diary

02 October 2012

Fat: 40.38g | Prot: 143.19g | Carb: 156.38g.   Breakfast:  Bacon, Light & Fit Yogurt - Strawberry, Milk (Nonfat with Added Vitamin A), Western Omelet with Egg Whites. Lunch:  Habanero Carnitas Pizza. Dinner:  Original Beef Jerky (Jack Link's).