choclab's Exercise Diary

Time spent Cals
24 hrs 1763
Activity & Exercise 7 hrs, 45 mins 768
5 hrs
457
1 hr
130
1 hr
98
35 mins
61
10 mins
22
Sleep/Rest 16 hrs, 15 mins 995
10 hrs
587
Resting
6 hrs, 15 mins
408
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


choclab's Food Diary

04 November 2012

Fat: 45.04g | Prot: 53.46g | Carb: 92.64g.   Breakfast:  pancake. Lunch:  steak french fries, The Outbacker Burger with American Cheese. Dinner:  grilled chicken, teriyaki sauce, white rice. Snacks/Other:  chewy bar 90 calorie.