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Fezzeo's Exercise Diary, 10 January 2013

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 date:

Total Calories: 2762kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 7 hours and 57 minutes 699kcal
  Sleeping 7 hours 554kcal
  Desk Work 4 hours 528kcal
  Standing 4 hours 703kcal
  Walking (moderate) - 3/mph 40 minutes 193kcal
  Stretching (yoga) 23 minutes 84kcal


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Fezzeo's Food Diary

10 January 2013

Fat: 31.41g | Prot: 32.73g | Carb: 155.89g.   Breakfast: 100% Natural Creamy Peanut Butter, Healthy Multi-grain English Muffins, Hot Oatmeal Flax Plus. Lunch: Hawaiian Pizza, Oranges. Snacks/Other: Teddy Grahams (Variety Pack).
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