Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2713
Activity & Exercise 9 hrs, 3 mins 1482
4 hrs
518
4 hrs
691
40 mins
190
23 mins
83
Sleep/Rest 14 hrs, 57 mins 1231
7 hrs
544
Resting
7 hrs, 57 mins
687
This is my default daily exercise.

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Fezzeo's Food Diary

18 December 2012

Fat: 23.10g | Prot: 29.90g | Carb: 70.20g.   Breakfast:  Organic Instant Hot Oatmeal - Apple Cinnamon. Lunch:  Carmelized Onion Sausage, Kidney Beans, Sweet Kale Vegetable Salad.