Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2713
Activity & Exercise 9 hrs, 3 mins 1482
4 hrs
518
4 hrs
691
40 mins
190
23 mins
83
Sleep/Rest 14 hrs, 57 mins 1231
7 hrs
544
Resting
7 hrs, 57 mins
687
This is my default daily exercise.

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Fezzeo's Food Diary

03 December 2012

Fat: 55.53g | Prot: 62.23g | Carb: 191.68g.   Breakfast:  Healthy Multi-grain English Muffins, Organic Creamy Peanut Butter, Oranges. Lunch:  Tandoori Chicken Salad, French Baguette, Mediterranean Vegetable Salad. Dinner:  Flour Tortillas (Fajita Size), Vegetarian Refried Beans, Cilantro-Lime Brown Rice, Avocados, Fat Free Sour Cream.