Fezzeo's Exercise Diary

Time spent Cals
24 hrs 2713
Activity & Exercise 9 hrs, 3 mins 1482
4 hrs
518
4 hrs
691
40 mins
190
23 mins
83
Sleep/Rest 14 hrs, 57 mins 1231
7 hrs
544
Resting
7 hrs, 57 mins
687
This is my default daily exercise.

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Fezzeo's Food Diary

05 November 2012

Fat: 63.48g | Prot: 58.54g | Carb: 194.15g.   Breakfast:  Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Old Country Style Muesli, Aussie Bites. Lunch:  Gala Apples, Avocados, 7 Whole Grain Pilaf, Madras Lentils. Dinner:  Rotisserie Chicken Salad, Torta Sandwich Roll, Mixed Salad Greens, Balsamic Vinaigrette Dressing.