Register or Sign In
   
   
Community > Members > Fezzeo > Diet Calendar > 05 November 2012

Fezzeo's Exercise Diary, 05 November 2012

Fezzeo's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2714kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 7 hours and 57 minutes 687kcal
  Sleeping 7 hours 544kcal
  Desk Work 4 hours 518kcal
  Standing 4 hours 691kcal
  Walking (moderate) - 3/mph 40 minutes 190kcal
  Stretching (yoga) 23 minutes 83kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Fezzeo's Food Diary

05 November 2012

Fat: 63.48g | Prot: 58.54g | Carb: 194.15g.   Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Aussie Bites, Old Country Style Muesli. Lunch: 7 Whole Grain Pilaf, Avocados, Gala Apples, Madras Lentils. Dinner: Balsamic Vinaigrette Dressing, Mixed Salad Greens, Rotisserie Chicken Salad, Torta Sandwich Roll.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.