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Community > Members > Fezzeo > Diet Calendar > 04 November 2012

Fezzeo's Exercise Diary, 04 November 2012

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 date:

Total Calories: 2205kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 14 hours and 52 minutes 1284kcal
  Sleeping 8 hours 622kcal
  Walking (moderate) - 3/mph 45 minutes 214kcal
  Stretching (yoga) 23 minutes 83kcal


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Fezzeo's Food Diary

04 November 2012

Fat: 39.97g | Prot: 26.37g | Carb: 115.63g.   Breakfast: All Natural Creamy Almond Butter, Healthy Multi-grain English Muffins. Lunch: 7 Whole Grain Pilaf, Avocados, Gala Apples, Madras Lentils.
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