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Community > Members > Fezzeo > Diet Calendar > 29 October 2012

Fezzeo's Exercise Diary, 29 October 2012

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 date:

Total Calories: 2714kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 7 hours and 57 minutes 687kcal
  Sleeping 7 hours 544kcal
  Desk Work 4 hours 518kcal
  Standing 4 hours 691kcal
  Walking (moderate) - 3/mph 40 minutes 190kcal
  Stretching (yoga) 23 minutes 83kcal


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Fezzeo's Food Diary

29 October 2012

Fat: 44.50g | Prot: 32.00g | Carb: 94.00g.   Breakfast: 100% Natural Creamy Peanut Butter, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Healthy Multi-grain English Muffins, Old Country Style Muesli. Lunch: Cherry Almond Bleu Salad Kit, HalthyLoaf High Fiber Flax& Sunflower, Italian Dry Salame, Pepper Jack Cheese.
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