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Community > Members > Fezzeo > Diet Calendar > 04 June 2012

Fezzeo's Exercise Diary, 04 June 2012

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 date:

Total Calories: 2699kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 7 hours and 57 minutes 683kcal
  Sleeping 7 hours 541kcal
  Desk Work 4 hours 516kcal
  Standing 4 hours 687kcal
  Walking (moderate) - 3/mph 40 minutes 189kcal
  Stretching (yoga) 23 minutes 82kcal


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Fezzeo's Food Diary

04 June 2012

Fat: 44.24g | Prot: 27.99g | Carb: 107.08g.   Breakfast: 100% Natural Creamy Peanut Butter, Bananas, Healthy Multi-grain English Muffins. Lunch: Cauliflower, Chicken or Turkey Salad, Flour Tortillas Soft Taco Size, Organic Tuscan Italian Salad Dressing, Sprouts. Snacks/Other: Nut & Fruit Bar.
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