socalpe's Exercise Diary

Time spent Cals
24 hrs 2263
Activity & Exercise 11 hrs 1387
9 hrs, 30 mins
1024
1 hr
237
30 mins
126
Sleep/Rest 13 hrs 876
8 hrs
517
Resting
5 hrs
359
This is all of my exercise.
Following: socalpe's own diet.

About the Exercise Diary

Other Related Links

Members


socalpe's Food Diary

22 May 2013

Fat: 111.94g | Prot: 109.10g | Carb: 283.05g.   Breakfast:  Cheddar Cheese, Frozen Cherries, Kroger Break-Free Real Egg Product, Kroger Walnut Halves and Pieces, Milk (Nonfat), Oatmeal, Sugar. Lunch:  Ralphs grape jelly, Ralphs peanut butter, whole wheat bread. Dinner:  Ballast Point Sculpin IPA, California Pizza Kitchen The Works Pizza, Firestone Double Barrel Ale.