socalpe's Exercise Diary

Time spent Cals
24 hrs 2206
Activity & Exercise 11 hrs 1328
9 hrs, 30 mins
1025
30 mins
119
30 mins
126
30 mins
58
Sleep/Rest 13 hrs 878
8 hrs
518
Resting
5 hrs
360
This is all of my exercise.
Following: socalpe's own diet.

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socalpe's Food Diary

11 February 2013

Fat: 74.35g | Prot: 80.42g | Carb: 366.18g.   Breakfast:  oatmeal, cherries, sugar, milk, blueberries, walnuts. Lunch:  almonds, ralph's pudding, flavorite desert cup, smart ones traditional lasagna. Dinner:  ipa, pulled pork sandwich, baked beans. Snacks/Other:  mandarin orange, Fruit on Bottom Yogurt - Strawberry Kiwi, ralphs pudding, party cup.