socalpe's Exercise Diary

Time spent Cals
24 hrs 2070
Activity & Exercise 5 hrs 737
4 hrs
586
30 mins
92
30 mins
59
Sleep/Rest 19 hrs 1333
8 hrs
527
Resting
11 hrs
806
This is all of my exercise.
Following: socalpe's own diet.

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socalpe's Food Diary

03 February 2013

Fat: 83.09g | Prot: 72.35g | Carb: 248.85g.   Breakfast:  blueberries, cherries, milk, oatmeal, sugar, walnuts. Lunch:  cheeseburger, Classic Potato Chips (28.3g). Dinner:  lean cuisine chicken chicken basil, wine. Snacks/Other:  Fruit on Bottom Yogurt - Strawberry Kiwi, mandarin orange, party cup, ralphs pudding, strawberries, sugar.