socalpe's Exercise Diary

Time spent Cals
24 hrs 2070
Activity & Exercise 5 hrs 737
4 hrs
586
30 mins
92
30 mins
59
Sleep/Rest 19 hrs 1333
8 hrs
527
Resting
11 hrs
806
This is all of my exercise.
Following: socalpe's own diet.

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socalpe's Food Diary

03 February 2013

Fat: 83.09g | Prot: 72.35g | Carb: 248.85g.   Breakfast:  oatmeal, cherries, sugar, milk, blueberries, walnuts. Lunch:  Classic Potato Chips (28.3g), cheeseburger. Dinner:  wine, lean cuisine chicken chicken basil. Snacks/Other:  mandarin orange, Fruit on Bottom Yogurt - Strawberry Kiwi, ralphs pudding, party cup, strawberries, sugar.