Cortster's Exercise Diary

Time spent Cals
24 hrs 3077
Activity & Exercise 30 mins 461
30 mins
Sleep/Rest 23 hrs, 30 mins 2616
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: Make it yourself!.

About the Exercise Diary

Other Related Links


Cortster's Journal

29 May 2012

Joined the Water and Walk Challenge that starts next week! I'm so glad to have found a challenge that fits exactly the activities that I need to improve ...
view full journal

Cortster's Food Diary

29 May 2012

Fat: 89.97g | Prot: 77.43g | Carb: 251.04g.   Breakfast:  Starbucks, milk. Lunch:  Chicken Lettuce Wraps Bistro Box. Dinner:  tomato, mayonnaise, avocado, romaine lettuce, Genesis 1:29 Sprouted Grain & Seed Bread, fage total 0% Strawberry Goji, Strawberries, milk. Snacks/Other:  mandarin orange, Organic Fair Trade Certified (Freeze-dried) Mango, Organic Fair Trade Certified (Freeze-dried) Pineapple, Shortbread Cookie.