Cortster's Exercise Diary

Time spent Cals
24 hrs 3077
Activity & Exercise 30 mins 461
30 mins
461
Sleep/Rest 23 hrs, 30 mins 2616
8 hrs
830
Resting
15 hrs, 30 mins
1786
This is all of my exercise.
Following: Make it yourself!.

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Cortster's Journal

29 May 2012

Joined the Water and Walk Challenge that starts next week! I'm so glad to have found a challenge that fits exactly the activities that I need to improve ...
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Cortster's Food Diary

29 May 2012

Fat: 89.97g | Prot: 77.43g | Carb: 251.04g.   Breakfast:  milk, Starbucks. Lunch:  Chicken Lettuce Wraps Bistro Box. Dinner:  avocado, fage total 0% Strawberry Goji, Genesis 1:29 Sprouted Grain & Seed Bread, mayonnaise, milk, romaine lettuce, Strawberries, tomato. Snacks/Other:  mandarin orange, Organic Fair Trade Certified (Freeze-dried) Mango, Organic Fair Trade Certified (Freeze-dried) Pineapple, Shortbread Cookie.