darkreign2409's Exercise Diary

Time spent Cals
24 hrs 3665
Activity & Exercise 45 mins 823
30 mins
633
15 mins
190
Sleep/Rest 23 hrs, 15 mins 2842
8 hrs
911
Resting
15 hrs, 15 mins
1931
This is all of my exercise.
Following: darkreign2409's own diet.

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darkreign2409's Food Diary

08 May 2012

Fat: 30.47g | Prot: 60.18g | Carb: 151.80g.   Breakfast:  Large black coffee, Panera Bread Blueberry bagel. Lunch:  Chicken Breast Grilled, Coca Cola, Hawaiian Kettle Chips, Salad. Snacks/Other:  Coke Zero.