 |
Dawn397's Exercise Diary, 20 March 2013
|
 |
|
Other Related Links
Members
|
Dawn397's Food Diary
|
Fat: 62.46g | Prot: 69.98g | Carb: 282.36g.
Breakfast: California Mandarins, quaker oatmeal maple and brown sugar, skim milk. Lunch: diet coke, Jif Natural Creamy Peanut Butter, M&M's 100 Calories Pack, Nacho Cheesier Tortilla Chips, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Strawberry Jelly. Dinner: Italian Bread, Lemon Basil Lasagna Rolls, Milk (Nonfat). Snacks/Other: Almonds, Diet Coke, Diet Coke Caffeine Free, Edy's Samoas Ice Cream, Light Fat Free Yogurt - Key Lime Pie, Lindor Truffle Balls, Special K Protein Meal Bar - Chocolatey Chip.
|
|
about the exercise diary
20 March 2013