Dawn397's Exercise Diary

Time spent Cals
24 hrs 1957
Activity & Exercise 15 hrs 1497
8 hrs, 30 mins
707
5 hrs, 24 mins
419
36 mins
266
30 mins
105
Sleep/Rest 9 hrs 460
7 hrs
349
Resting
2 hrs
111
This is all of my exercise.
Following: Dawn397's own diet.

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Dawn397's Food Diary

28 February 2013

Fat: 77.71g | Prot: 62.10g | Carb: 261.09g.   Breakfast:  quaker oatmeal maple and brown sugar, skim milk, California Mandarins. Lunch:  diet coke, Baked Cheetos 100 Calorie Pack, Strawberry Jelly, Nacho Cheesier Tortilla Chips, Jif Natural Creamy Peanut Butter, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Whole Grain White. Dinner:  Pizza with Meat, Diet Coke. Snacks/Other:  Diet Coke Caffeine Free, Diet Coke (Can), Special K Protein Meal Bar - Chocolatey Chip, Cocoa Roast Almonds, with M&Ms, Cherry Pie, Breyers Blasts Oreo Cookies & Cream Chocolate.