Dawn397's Exercise Diary

Time spent Cals
24 hrs 2024
Activity & Exercise 15 hrs 1564
8 hrs, 30 mins
707
4 hrs, 54 mins
380
1 hr
211
36 mins
266
Sleep/Rest 9 hrs 460
7 hrs
349
Resting
2 hrs
111
This is all of my exercise.
Following: Dawn397's own diet.

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Dawn397's Food Diary

27 February 2013

Fat: 55.04g | Prot: 67.10g | Carb: 274.67g.   Breakfast:  California Mandarins, Grape nuts, skim milk. Lunch:  chocolate chip cookie, diet coke, Healthy Choice Honey Balsamic chicken, M&M's 100 Calories Pack. Dinner:  Diet Coke, Pizza with Meat. Snacks/Other:  Assorted Chocolates, Breyers Blasts M&Ms Ice Cream, Cocoa Roast Almonds, Diet Coke Caffeine Free, Light Fat Free Yogurt - White Chocolate Strawberry, snickers (fun size), Special K Protein Meal Bar - Chocolatey Chip.