Dawn397's Exercise Diary

Time spent Cals
24 hrs 1861
Activity & Exercise 15 hrs 1406
8 hrs, 30 mins
698
5 hrs, 36 mins
429
30 mins
104
24 mins
175
Sleep/Rest 9 hrs 455
7 hrs
345
Resting
2 hrs
110
This is all of my exercise.
Following: Dawn397's own diet.

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Dawn397's Food Diary

20 February 2013

Fat: 61.61g | Prot: 71.81g | Carb: 260.43g.   Breakfast:  skim milk, Grape nuts, California Mandarins. Lunch:  M&M's 100 Calories Pack, Diet Coke, Cheesy Baked Ziti. Dinner:  Thin Crust Cheese Pizza. Snacks/Other:  Special K Protein Meal Bar - Chocolatey Chip, Twix (Fun Size), Cocoa Roast Almonds, Diet Coke Caffeine Free, Diet Coke (Can), Yoplait Light triple berry torte yogurt, Oreo Birthday Blast Ice Cream, M&M's 100 Calories Pack.