Dawn397's Exercise Diary

Time spent Cals
24 hrs 1698
Activity & Exercise 14 hrs 1197
13 hrs
990
1 hr
207
Sleep/Rest 10 hrs 501
8 hrs
392
Resting
2 hrs
109
This is all of my exercise.
Following: Dawn397's own diet.

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Dawn397's Food Diary

09 February 2013

Fat: 54.46g | Prot: 64.70g | Carb: 305.97g.   Breakfast:  Diet coke, Special K Protein Meal Bar. Lunch:  6" Sweet Onion Chicken Teriyaki, Diet Coke, Sunchips - Harvest Cheddar. Dinner:  Milk (Nonfat) , Pure Maple Syrup, Semi-Sweet Mini Chocolate Chip Morsels, The Original Pancake & Waffle Mix. Snacks/Other:  Breyers Blasts Oreo Cookies & Cream Chocolate, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Smucker's Toppings Hot Fudge, ZERO.