Dawn397's Exercise Diary

Time spent Cals
24 hrs 1921
Activity & Exercise 15 hrs 1468
8 hrs, 6 mins
664
5 hrs, 30 mins
421
1 hr
208
24 mins
175
Sleep/Rest 9 hrs 453
7 hrs
344
Resting
2 hrs
109
This is all of my exercise.
Following: Dawn397's own diet.

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Dawn397's Food Diary

12 December 2012

Fat: 52.22g | Prot: 61.94g | Carb: 248.08g.   Breakfast:  skim milk, Grape nuts, California Mandarins. Lunch:  Rosemary Chicken & Sweet Potatoes, Diet Coke, M&M Cookie. Dinner:  Thin Crust Cheese Pizza. Snacks/Other:  Cocoa Roast Almonds, Special K Protein Meal Bar - Chocolatey Chip, Diet Coke Caffeine Free, Blue Bunny Red Velvet Ice Cream, Light Fat Free Yogurt - Key Lime Pie.