Dawn397's Exercise Diary

Time spent Cals
24 hrs 1921
Activity & Exercise 15 hrs 1468
8 hrs, 6 mins
664
5 hrs, 30 mins
421
1 hr
208
24 mins
175
Sleep/Rest 9 hrs 453
7 hrs
344
Resting
2 hrs
109
This is all of my exercise.
Following: Dawn397's own diet.

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Dawn397's Food Diary

12 December 2012

Fat: 52.22g | Prot: 61.94g | Carb: 248.08g.   Breakfast:  California Mandarins, Grape nuts, skim milk. Lunch:  Diet Coke, M&M Cookie, Rosemary Chicken & Sweet Potatoes. Dinner:  Thin Crust Cheese Pizza. Snacks/Other:  Blue Bunny Red Velvet Ice Cream, Cocoa Roast Almonds, Diet Coke Caffeine Free, Light Fat Free Yogurt - Key Lime Pie, Special K Protein Meal Bar - Chocolatey Chip.