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Community > Members > Dawn397 > Diet Calendar > 19 May 2012

Dawn397's Exercise Diary, 19 May 2012

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 date:

Total Calories: 1856kcal
This is all of my exercise.
Following: Dawn397's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours 928kcal
  Sleeping 8 hours 398kcal
  Walking (exercise) - 3.5/mph 2 hours 420kcal
  Resting 2 hours 110kcal


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Dawn397's Food Diary

19 May 2012

Fat: 54.46g | Prot: 64.70g | Carb: 305.97g.   Breakfast: Diet coke, Special K Protein Meal Bar. Lunch: 6" Sweet Onion Chicken Teriyaki, Diet Coke, Sunchips - Harvest Cheddar. Dinner: Milk (Nonfat) , Pure Maple Syrup, Semi-Sweet Mini Chocolate Chip Morsels, The Original Pancake & Waffle Mix. Snacks/Other: Breyers Blasts Oreo Cookies & Cream Chocolate, Diet Coke (Can), Diet Coke Caffeine Free, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Smucker's Toppings Hot Fudge, ZERO.
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