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Triathelete's Food Diary
Fat: 64.09g | Prot: 150.59g | Carb: 230.55g.
2% Fat Milk,
Extra Lean Deli Sliced Ham,
Franz Light & Healthy Multigrain English Muffins.
All Stars Bakery Multi-Grain Bread,
Cottage Cheese (Lowfat 1% Milkfat),
Cucumber (with Peel),
Dole Broccoli Slaw,
White Tuna Fish (Drained Solids In Water, Canned).
Barilla Farfalle Pasta,
Franz 100% Whole Wheat English Muffins,
Spaghetti Sauce with Meat (Canned).
Colby Jack Cheese,
Nature's Bakery Whole Wheat Fig Bar.