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robyn1733's Exercise Diary, 11 February 2013


 date:

Total Calories: 2372kcal

This is all of my exercise.
Following: The Paleo Diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1444kcal
  Sleeping 10 hours 928kcal


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robyn1733's Food Diary

11 February 2013

Fat: 100.12g | Prot: 73.49g | Carb: 119.77g.   Breakfast: 100% Premium Vanilla Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Coffee, Electrolyte Tabs. Lunch: Novara Salami, sweet potato chips, Vitamin water go-go. Dinner: Green giant valley blend, Johnsonville turkey sausage, Vitamin water revive. Snacks/Other: Almond butter, Gala Apples.