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robyn1733's Exercise Diary

Time spent Cals
24 hrs 3202
Activity & Exercise 1 hr, 45 mins 959
1 hr
340
45 mins
619
Sleep/Rest 22 hrs, 15 mins 2243
5 hrs
464
Resting
17 hrs, 15 mins
1779
This is all of my exercise.
Following: The Paleo Diet.

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The Paleo Diet


robyn1733's Food Diary

01 February 2013

Fat: 41.01g | Prot: 72.89g | Carb: 44.66g.   Breakfast:  Chocolate Coconut Milk, Coffee, Electrolyte Tabs, Super Advanced Whey Protein - Cookies N' Creme. Lunch:  Beef bacon skillet, Cottage cheese 4%, Enjoy life brownie.
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