ScarletPimpernel's Exercise Diary

Time spent Cals
24 hrs 1544
Sleep/Rest 24 hrs 1544
8 hrs
479
Resting
16 hrs
1065
This is my default daily exercise.

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ScarletPimpernel's Food Diary

12 December 2012

Fat: 100.42g | Prot: 67.67g | Carb: 37.08g.   Breakfast:  beef biltong, cream cheese, low carb bread. Lunch:  low carb muffins. Snacks/Other:  Whole Milk.