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paddy888's Exercise Diary, 22 February 2013

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 date:

Total Calories: 3199kcal
This is all of my exercise.
Following: paddy888's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 35 minutes 1260kcal
  Sleeping 8 hours 857kcal
  Desk Work 5 hours 893kcal
  Walking (exercise) - 3.5/mph 25 minutes 189kcal


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paddy888's Journal

22 February 2013

Today I need to work on 'Should Statements". I SHOULD have will power. I SHOULD know how to control myself. They say I should replace the word SHOULD ...
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paddy888's Food Diary

22 February 2013

Fat: 90.08g | Prot: 47.26g | Carb: 132.24g.   Breakfast: Oats. Lunch: balsamic dressing, cucumber, spinach, tomatoe. Dinner: balsamic dressing, butter, cucumber, eggs, ham, kraft cheese, spinach, tomatoes. Snacks/Other: avacado, Chapman's frozen yogurt, sugar free jello, Wasa.
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